A sound bath is a deeply relaxing healing process where you lie down and are surrounded by soothing sounds from instruments like Himalayan singing bowls, gongs, bells, and mantras.
These sounds and vibrations gently enter the body and mind, helping to release stress, calm the nervous system, balance energy, and guide you into a peaceful meditative state.
It is called a “bath” because the sound waves wash over you, creating a sense of inner stillness, clarity, and renewal.

Pokhara
Ballo Basel